Services
Individual Sessions
Individual therapy is a supportive, one-on-one space where you can talk openly, feel heard, and focus on what matters most to you. Together, we’ll explore challenges you may be facing, build practical tools for coping and growth, and work toward feeling more balanced, confident, and connected. Whether you’re navigating stress, life changes, or simply wanting greater self-understanding, therapy offers a calm, non-judgmental place to begin.
Couples and Relationships
Couples therapy provides a supportive space for partners to strengthen their connection, improve communication, and work through challenges together. Sessions focus on understanding each other more deeply, addressing patterns that create conflict or distance, and building healthier ways to relate. Whether you’re navigating ongoing issues or simply wanting to feel more connected, couples therapy offers a collaborative, non-judgmental environment to support growth and reconnection.
High Conflict Sessions
If you or your partner are having serious communication trouble and can’t seem to connect these services might be right for you. I am experienced in working with couples who are working through significant challenges. I work to create a space where everyone can be heard and we can work towards your goals what ever they may be.
All services provided through Telehealth
Individual Fee: $120
Couple or Family Fee: $150
Sliding scale options readily available